Will 2024 be your SCULPT era?
Sculpt Strength 5:15pm Mondays
Sculpt Stability 4:30pm Tuesdays
Sculpt Mobility 4:30pm Thursdays
Pelvic Floor Restore
Every Wednesday in February
Pelvic floor tight? Weak? Uncoordinated? Not Sure? Do you suffer from low-back pain, hip pain, leakage, incontinence, reduced sensation, pelvic pressure or intimacy issues? It doesn't have to be a life sentence. This informative class series is structured around breath work and movements to help alleviate common pelvic floor dysfunctions.
Welcome to be_fitness
We are more than a gym! We are a community.
We welcome everyone that is ten years old and up and offer a variety of classes for all fitness levels.
First time? Can't decide which class to begin with?
Try them all! The New Student 2 Week special is unlimited
classes for just $35.
good for your body, good for your soul
take your fitness to the next level
Interval Training Classes
sweat your way to more confidence
What is the best workout?
The one that works for you.
Fitness does not have to be your life. Instead, it should compliment your lifestyle and enhance the life you desire to live. Be_Fitness offers several different class styles that meet you at your current fitness level and then challenge you to progress. If you want to be strong, if you want to be confident, if you want to de-stress, or to just work on better posture, there is a class for you!
Be challenged so that you can be fit, be strong and be happy.